CHOICE OF COLORS = HEALTH

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Acquiring from colors

I always eat a lot of fruits and 'vegetables.

Red, green or yellow... fruits & veges of all colors

The Colors (of veges & fruits) you pick is actually connected to what your body is needing and lacking.

So Believe in your first impression.. whenever you pick your fruit/vege of the day.

 

色が教えてくれること

semi raw and veganなので普段から野菜や果物をたくさん摂る生活です

今日は赤が食べたい

緑が食べたい

黄色が欲しい

私の身体が求めている栄養素は色彩が教えてくれます

その感覚、意外と正解かもしれません

- Sachi

STAY HEALTHYLComment