Posts in STAY HEALTHY
WELLNESS SESSION & RECIPE WITH SACHI feat. PEARL BARLEY

Whether it be dealing with scents.. or with cooking, one must get along with the nature to do it good…
香りにしても、料理にしても、自然と仲良しじゃないとできないことです

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CHOICE OF COLORS = HEALTH

Acquiring from colors
I always eat a lot of fruits and 'vegetables.
Red, green or yellow... fruits & veges of all colors
The Colors (of veges & fruits) you pick is actually connected to what your body is needing and lacking.

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STAY HEALTHYLComment
CARROT CAKE, TOO GOOD TO BE TRUE (RECIPE)

This is one of my all time favorite healthy snack!
Carrot, walnut, pecan, ginger.... how wonderful is it to be able to stay healthy while
enjoying eating cakes! I bake this healthy yum on a weekly basis only because I crave it..
So I decided to share it with you too on this very special Mother's day.
Spoil your mom with this delicious thing this year~

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